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Wild Yam Benefits, Uses, and Side Effects

March 13, 2025
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Wild Yam Benefits, Uses, and Side Effects

Popular Articles

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Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
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Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
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Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
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Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
250,167 Views
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7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
262,397 Views

Wellness Experts

Dr. Michael Murray, N.D.

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Dr. Saru Bala, N.D.

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5 Nutrients Missing from the American Diet According to A Dietician

5 Nutrients Missing from the American Diet According to A Dietician

by Melissa Rifkin, MS, RDN, CDN
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Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

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3 Hot K-Beauty Trends To Know

3 Hot K-Beauty Trends To Know

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Collagen: 3 Different Types + Their Health Benefits

Collagen: 3 Different Types + Their Health Benefits

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GLP-1s: Weighing The Benefits and Side Effects

GLP-1s: Weighing The Benefits and Side Effects

by Bryce Wylde
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Beauty Gift Guide

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by Dr. Carlie Biggins, N.D.
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How Selenium Supports Hormonal Health

How Selenium Supports Hormonal Health

by Dr. Saru Bala, N.D.
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Phenylalanine: Health Benefits, Mood, Side Effects

Phenylalanine: Health Benefits, Mood, Side Effects

by Dr. Michael Murray, N.D.
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.