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How to Maintain a Self-Care Routine as A New Mom

How to Maintain a Self-Care Routine as A New Mom

by Katherine Spowart
5,781 Views
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7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
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Licorice Root’s Health Benefits: From Brighter Skin to Better Digestion

Licorice Root’s Health Benefits: From Brighter Skin to Better Digestion

by Dr. Debbie Kung, DAOM, LAc.
37,625 Views
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5 Nutrients Missing from the American Diet According to A Dietician

5 Nutrients Missing from the American Diet According to A Dietician

by Melissa Rifkin, MS, RDN, CDN
6,283 Views
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6 of the Most Common Food Intolerances + Helpful Tips for Supporting Digestion

6 of the Most Common Food Intolerances + Helpful Tips for Supporting Digestion

by Dr. Ghania Ait-Ghezala, Ph.D.
8,608 Views
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7 Natural Approaches to Psoriasis

7 Natural Approaches to Psoriasis

by Dr. Carlie Biggins, N.D.
95,431 Views
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Understanding Magnesium’s Role in the Brain and Mental Health Benefits

Understanding Magnesium’s Role in the Brain and Mental Health Benefits

by Dr. Scott Buesing, N.D.
39,757 Views
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A Quick Guide to Selenium

A Quick Guide to Selenium

by Dr. Michael Murray, N.D.
63,276 Views
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How Vitamin D and K Work Together to Support Cardiovascular Health

How Vitamin D and K Work Together to Support Cardiovascular Health

by Dr. Gabriel Espinoza, M.D.
24,919 Views
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Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

by Jake Boly, CSCS
17,012 Views
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The Unique Health Benefits of Astaxanthin

The Unique Health Benefits of Astaxanthin

by Dr. Michael Murray, N.D.
203,020 Views
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3 Hot K-Beauty Trends To Know

3 Hot K-Beauty Trends To Know

by Jenny Wu
62,308 Views

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